Back نط الحبل Arabic Въже за скачане Bulgarian ཐག་མཆོང་། Tibetan Saltar a la corda Catalan Cvičení se švihadlem Czech Sjipning Danish Seilspringen German Saltoŝnuro Esperanto Salto a la cuerda Spanish Hüppenöör Estonian
_06_(cropped).jpg) A Ghanaian boy playing with a skipping rope | |
| Type | toy |
|---|---|
| Company | various |
| Country | various |
| Availability | 16th century– |
| Materials | various |
A skipping rope or jump rope is a tool used in the sport of skipping/jump rope where one or more participants jump over a rope swung so that it passes under their feet and over their heads. There are multiple subsets of skipping/jump rope, including single freestyle, single speed, pairs, three-person speed (Double Dutch), and three-person freestyle (Double Dutch freestyle).
Rope skipping is commonly performed as an exercise or recreational activity, and there are also many major organizations that support jump rope as a competitive sport. Often separated by sex and age, events include hundreds of competitive teams all around the world. In the US, schools rarely have jump rope teams, and few states have sanctioned official events at the elementary school level. In freestyle events, jumpers use a variety of basic and advanced techniques in a routine of one minute, which is judged by a head judge, content judges, and performance judges. In speed events, a jumper alternates their feet with the rope going around the jumper every time one of their feet hits the ground for 30 seconds, one minute, or three minutes. The jumper is judged on the number of times the right foot touches the ground in those times.